| Time | Event | Details |
|---|---|---|
| 7:30am- 10:30am |
Ramona
Raider Power Program pre-test week. The first group will test at 7:30 AM and the second group at 8:45. The athletes will have their measurables recorded and complete the first week of the lifting regimen. | |
Raider Power Program pre-test week. The first group will test at 7:30 AM and the second group at 8:45. The athletes will have their measurables recorded and complete the first week of the lifting regimen. | ||
| 6:00pm- 8:00pm |
(Cancelled) |
Ramona
Boys basketball open gym for boys entering grades 7-12 |
Boys basketball open gym for boys entering grades 7-12 | ||
| Time | Event | Details |
|---|---|---|
| 7:30am- 10:30am |
Ramona
Raider Power Program pre-test week. The first group will test at 7:30 AM and the second group at 8:45. The athletes will have their measurables recorded and complete the first week of the lifting regimen. | |
Raider Power Program pre-test week. The first group will test at 7:30 AM and the second group at 8:45. The athletes will have their measurables recorded and complete the first week of the lifting regimen. | ||
| 9:00am- 10:00am |
(Changed) | Our cross-country open roads are available to anyone interested in group running and learning about life fitness/health. We will normally meet at Lake Herman State Park unless otherwise communicated via text and/or Facebook. We may change up the location to get a variety of training environments. Runners must provide their own transportation. |
Our cross-country open roads are available to anyone interested in group running and learning about life fitness/health. We will normally meet at Lake Herman State Park unless otherwise communicated via text and/or Facebook. We may change up the location to get a variety of training environments. Runners must provide their own transportation. | ||
| 5:00pm |
Watertown, SD
Basketball league for varsity boys with 2 games played each evening | |
Basketball league for varsity boys with 2 games played each evening | ||
| Time | Event | Details |
|---|---|---|
| TBD | Oldham-Ramona/Rutland vs. Rapid City
@ Rapid City, SD
Boys - Elks Club Girls - Hart Ranch | |
Boys - Elks Club Girls - Hart Ranch | ||
| 7:30am- 10:30am |
Ramona
Acceleration in Ramona. The first group will be at 7:30 AM. Group #2 will be at 8:45. | |
Acceleration in Ramona. The first group will be at 7:30 AM. Group #2 will be at 8:45. | ||
| Time | Event | Details |
|---|---|---|
| TBD | Oldham-Ramona/Rutland vs. Rapid City
@ Rapid City, SD
Boys - Elks Club Girls - Hart Ranch | |
Boys - Elks Club Girls - Hart Ranch | ||
| 6:00pm- 8:00pm |
Ramona
| |
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